Ren Therapy

Counselling

Therapeutic Approach  I believe that having the right support when embarking on a healing journey can be one of the most important elements to self-transformation. Together with my clients, I strive to co-create a space of connection, acceptance, self-awareness, and strength to support you with your therapy goals. Working primarily from an attachment informed and client-centred approach is at ... Read More

Therapeutic Approach 
I believe that having the right support when embarking on a healing journey can be one of the most important elements to self-transformation. Together with my clients, I strive to co-create a space of connection, acceptance, self-awareness, and strength to support you with your therapy goals. Working primarily from an attachment informed and client-centred approach is at the foundation of my therapeutic ethos. Through authentic attunement, clients can expect tofeel seen and embraced for who they are in order to take the necessary steps towards positive change. A few therapeutic approaches that I inform my work from include but are not limited to:
Attachment Theory, Family of Origin Therapy, Family Systems Therapy, Somatic Therapy, Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), Mindfulness Therapy, Narrative Therapy, Cognitive Behavioural Therapy (CBT) and Solution-Focused Therapy (SFT).

Hi there! My name is Nicole and it is an honour be part of your healing journey as a Registered Clinical Counsellor (20723). I work collaboratively with my clients by creating a safe space to help them face their shadows in order to uncover opportunities for inner growth and expansion.

I support clients who find themselves in unfulfilling relationships and a deep yearning to prioritize their own well- being more but may not know where to start. I hope to also create a space for BIPOC communities who experience difficult relationships with their family through a multicultural lens, holding space for past traumas and invalidated emotions.

I believe that having the right support when embarking on a healing journey can be one of the most important elements to self-transformation. Together with my clients, I strive to co-create a space of connection, acceptance, self-awareness, and strength to support you with your therapy goals. Working in a client-centred approach is at the foundation of my therapeutic ethos. Through authentic attunement, clients can expect to feel seen and embraced for who they are in order to take the necessary steps towards positive change. A few therapeutic approaches that I inform my work from include Attachment Theory, Family of Origin Therapy, Family Systems Therapy, Somatic Therapy, Internal Family Systems (IFS), Acceptance and Commitment therapy (ACT), Mindfulness Therapy, Narrative Therapy, Cognitive Behavioural Therapy (CBT) and Solution-Focused Therapy (SFT).

Hi there! My name is Nicole and it is an honour be part of your healing journey as a Registered C... Read More

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